1:1 Training

1:1 TRAINING

We offer one on one training to help you achieve your goals.

  • Weight Loss
  • Competition
  • Boxing / Muay Thai
  • Self Defense
  • Weapons skills
  • Build muscle
  • Tone and sculpt
  • Post pregnancy

We take the time to listen to what your needs are and design a fitness and nutrition program specifically for you. We will develop short and long term goals which will help you achieve the success you are looking for.